Whole, Wise, and Wild is an embodied journey back to the truth of who you are. So many of us have been taught to forget, to suppress, and to ignore that voice inside of us - our intuition, our body’s intelligence, our soul. And yet, this is where our power lies. Together, we will notice where our body holds conditioning, connect with parts of self we have abandoned, and release what no longer serves us. Guided by the wisdom of your own body, we will welcome somatic and emotional release, creating space for flow, intuitive wisdom, and aliveness. In shared space, we reconnect with ourselves while also accessing the healing that comes with seeing others in their wholeness, and being fully seen.
Details: 2 hour in person workshop
About your facilitator:
Irena Namayra Nayfeld, Ph.D. (she/they) is a psychologist of human development, somatic liberation practitioner, and certified feminine embodiment coach. She is also a poet, dancer, and certified forest therapy guide. Merging lived experience with over 15 years as an educator and facilitator, Irena weaves movement, intuition, and deep inner work to create spaces where human beings feel connected, nourished, and whole. Visit their website to learn more.